PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 10.7g per 100g.
• Very low in fat (1.8g per 100g).

About PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT, PLAIN

PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT, PLAIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM).

Dietary Information

PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT, PLAIN gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN SQUEEZABLE LOW-FAT GREEK YOGURT, PLAIN

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