PLAIN SOFT BAGELS MADE WITH WHOLE GRAIN, PLAIN
255
Calories
9.6g
Protein
53.2g
Carbs
1.6g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 319mg
14%
Total Carbohydrate 53.2g
19%
Dietary Fiber 4.3g
15%
Total Sugars 6.4g
Protein 9.6g
19%
Vitamin D 0mcg
0%
Calcium 84mg
6%
Iron 2.8mg
15%
Potassium 148mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.6g
15%
Carbs
53.2g
83%
Fat
1.6g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About PLAIN SOFT BAGELS MADE WITH WHOLE GRAIN, PLAIN
PLAIN SOFT BAGELS MADE WITH WHOLE GRAIN, PLAIN contains 255 calories per 100g serving. It provides 9.6g of protein, 53.2g of carbohydrates, and 1.6g of fat. It also contains 4.3g of dietary fiber.
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