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PLAIN & SIMPLE PLANT BASED & DAIRY FREE YOGURT, PLAIN & SIMPLE

Yogurt Eat Real Food Branded
132 Calories
1.2g Protein
1.8g Carbs
13.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 12.4g 62%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.6mg 3%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 1.8g 11%
Fat 13.5g 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 84 MG 2%
Sodium, Na 17 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NON-FAT GREEK YOGURT 73 8.7g 10g 0g CHOBANI, NON FAT GREEK YOGURT, VANILLA BLENDED 75 8.8g 10.1g 0g NONFAT GREEK YOGURT 80 8.7g 11.3g 0g MEIJER, NONFAT GREEK YOGURT, HONEY 80 9.3g 12g 0g GREEK WHOLE MILK YOGURT 97 9.3g 4.0g 4.9g LOWFAT YOGURT 88 2.9g 17.7g 0.9g

About PLAIN & SIMPLE PLANT BASED & DAIRY FREE YOGURT, PLAIN & SIMPLE

PLAIN & SIMPLE PLANT BASED & DAIRY FREE YOGURT, PLAIN & SIMPLE is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 1.8g of carbohydrates, and 13.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

HAND-SHUCKED ORGANIC COCONUT, WATER, AGAR, PROBIOTICS.

Dietary Information

PLAIN & SIMPLE PLANT BASED & DAIRY FREE YOGURT, PLAIN & SIMPLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 132 calories per 100 grams, PLAIN & SIMPLE PLANT BASED & DAIRY FREE YOGURT, PLAIN & SIMPLE gets 4% of its calories from protein, 5% from carbohydrates, and 92% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLAIN & SIMPLE PLANT BASED & DAIRY FREE YOGURT, PLAIN & SIMPLE

See how PLAIN & SIMPLE PLANT BASED & DAIRY FREE YOGURT, PLAIN & SIMPLE compares to other foods in terms of nutrition:

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