PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE
PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 9.4g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK AND MILK, CORNSTARCH, PECTIN, CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP.), VITAMIN D3.
Dietary Information
PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, PLAIN & SIMPLE GOOD & CREAMY LOWFAT YOGURT, PLAIN & SIMPLE gets 25% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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