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PLAIN PROBIOTIC DRINKABLE LOWFAT YOGURT, PLAIN

Yogurt Johanna Foods, Inc. Branded
54 Calories
3.8g Protein
7.1g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 52mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0mg 0%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 32%
Carbs 7.1g 60%
Fat 1.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 184 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE, MAPLE CHOCOLATE BANANA 0 0g 0g 0g MIXED BERRIES PLANT-BASED COCONUT BLEND, MIXED BERRIES 120 6.7g 8.7g 6.7g COFFEE ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, COFFEE 0 0g 0g 0g PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN 104 11.2g 4.8g 4g PEACH FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE, PEACH 0 0g 0g 0g MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE, MANGO 133 0.7g 18g 7.3g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About PLAIN PROBIOTIC DRINKABLE LOWFAT YOGURT, PLAIN

PLAIN PROBIOTIC DRINKABLE LOWFAT YOGURT, PLAIN is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 7.1g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PLAIN PROBIOTIC DRINKABLE LOWFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, PLAIN PROBIOTIC DRINKABLE LOWFAT YOGURT, PLAIN gets 28% of its calories from protein, 52% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN PROBIOTIC DRINKABLE LOWFAT YOGURT, PLAIN

See how PLAIN PROBIOTIC DRINKABLE LOWFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

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