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PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN

Bread & Muffin Mixes Schnuck Markets, Inc. Branded
367 Calories
10g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 100 MG 2%
Sodium, Na 183 MG 8%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN BREAD CRUMBS 400 13.3g 76.7g 0g PANKO JAPANESE STYLE BREAD CRUMBS 367 13.3g 70g 3.3g SEASONED FLOUR, SEASONED 333 8.3g 66.7g 0g YELLOW FISH BREADING, YELLOW 333 11.1g 66.7g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN 368 2.6g 86.8g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, CINNAMON CRUNCH MUFFIN & CRUMB CAKE, CINNAMON CRUNCH MUFFIN & CRUMB CAKE 371 2.1g 88.7g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).

About PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN

PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT.

Dietary Information

PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, PLAIN PANKO CRISPY BREAD CRUMBS, PLAIN gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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