PLAIN PANKO BREAD CRUMBS, PLAIN PANKO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (32% DV).
About PLAIN PANKO BREAD CRUMBS, PLAIN PANKO
PLAIN PANKO BREAD CRUMBS, PLAIN PANKO is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT.
Dietary Information
PLAIN PANKO BREAD CRUMBS, PLAIN PANKO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN PANKO BREAD CRUMBS, PLAIN PANKO include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, PLAIN PANKO BREAD CRUMBS, PLAIN PANKO gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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