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PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN

Yogurt Maple Hill Creamery Branded
80 Calories
4g Protein
7.3g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 63mg 3%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 0mg 0%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 27%
Carbs 7.3g 50%
Fat 3.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 195 MG 4%
Sodium, Na 63 MG 3%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.

About PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN

PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 7.3g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC WHOLE MILK, ORGANIC NON-FAT MILK, ORGANIC TAPIOCA STARCH, FRUIT PECTIN, LIVE AND ACTIVE CULTURES. (L. BULGARICUS, S. THERMOPHILUS)

Calorie Breakdown

At 80 calories per 100 grams, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN gets 20% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN

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