PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 8.8g of carbohydrates, and 4.4g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC WHOLE MILK, ORGANIC NON-FAT MILK, ORGANIC TAPIOCA STARCH, FRUIT PECTIN, LIVE AND ACTIVE CULTURES. (L. BULGARICUS, S. THERMOPHILUS)
Calorie Breakdown
At 97 calories per 100 grams, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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