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PLAIN ORGANIC SOYMILK

Plant Based Milk Glencourt Inc. Branded
42 Calories
2.9g Protein
3.3g Carbs
1.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.4g 1%
Total Sugars 2.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 37%
Carbs 3.3g 42%
Fat 1.7g 21%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 117 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
BANANAS & CREAM HIGH PROTEIN SHAKE, BANANAS & CREAM 0 0g 0g 0g ALMOND NOG HOLIDAY ALMOND MILK NON-DAIRY BEVERAGE, ALMOND NOG 0 0g 0g 0g VANILLA ALMONDMILK, VANILLA 33 0.4g 5.8g 1.0g UNSWEETENED ALMONDMILK, UNSWEETENED 12 0.4g 0.4g 1.0g VANILLA HIGH PROTEIN SHAKE, VANILLA 0 0g 0g 0g CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About PLAIN ORGANIC SOYMILK

PLAIN ORGANIC SOYMILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 3.3g of carbohydrates, and 1.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

PLAIN ORGANIC SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN ORGANIC SOYMILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, PLAIN ORGANIC SOYMILK gets 28% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN ORGANIC SOYMILK

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More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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