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PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN

Yogurt Harmless Harvest Inc. Branded
64 Calories
0.8g Protein
11.2g Carbs
2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 11.2g 4%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 11.2g 80%
Fat 2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 12 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WHITE MOUNTAIN, ORGANIC BULGARIAN YOGURT 38 3.4g 3.4g 0.2g PEACH ORANGE YOGURT ORGANIC MORNING PROTEIN SMOOTHIE, PEACH ORANGE YOGURT 83 3.2g 16.7g 0g NON FAT KEFIR 38 3.8g 5g 0g PEACH KEFIR, PEACH 50 3.8g 7.5g 2.1g GREEK LOWFAT YOGURT, BLUEBERRY 100 6g 14.7g 1.7g WEIS, NONFAT YOGURT, LEMON, LEMON 53 3.5g 8.8g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (2g per 100g).

About PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN

PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.2g of carbohydrates, and 2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT MEAT*), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, LIVE AND ACTIVE CULTURES. LIVE AND ACTIVE CULTURES: L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASEI, L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS.

Dietary Information

PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN gets 5% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN

See how PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN compares to other foods in terms of nutrition:

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