PLAIN LASSI YOGURT SMOOTHIE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
About PLAIN LASSI YOGURT SMOOTHIE, PLAIN
PLAIN LASSI YOGURT SMOOTHIE, PLAIN is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 4.6g of carbohydrates, and 4.2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, PECTIN, LIVE AND ACTIVE CULTURES. PROBIOTIC STRAINS: STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM ANIMALIS BB-12, LACTOBACILLUS ACIDOPHILUS LA-5, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII.
Dietary Information
PLAIN LASSI YOGURT SMOOTHIE, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, PLAIN LASSI YOGURT SMOOTHIE, PLAIN gets 22% of its calories from protein, 27% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
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