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PLAIN LACTOSE FREE WHOLE MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN

Yogurt Redwood Hill Farm & Creamery, LLC Branded
75 Calories
4.2g Protein
6.3g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 46mg 2%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 29%
Carbs 6.3g 44%
Fat 3.8g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOW FAT YOGURT 79 4.0g 14.1g 0.9g GREEK NON FAT YOGURT 88 8.2g 14.1g 0g GREEK NONFAT YOGURT 82 8.2g 12.9g 0g STRAWBERRY YOGURT, STRAWBERRY 89 0g 0g 0g LOW FAT GOAT YOGURT 68 5.9g 10.6g 1.2g LOW FAT GOAT YOGURT 68 5.9g 10.6g 1.2g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.

About PLAIN LACTOSE FREE WHOLE MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN

PLAIN LACTOSE FREE WHOLE MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 6.3g of carbohydrates, and 3.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED CULTURED WHOLE MILK, LACTASE ENZYME. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.

Calorie Breakdown

At 75 calories per 100 grams, PLAIN LACTOSE FREE WHOLE MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN gets 22% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN LACTOSE FREE WHOLE MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN

See how PLAIN LACTOSE FREE WHOLE MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN compares to other foods in terms of nutrition:

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