PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN
50
Calories
4.6g
Protein
5.4g
Carbs
0.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
50
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 48mg
2%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 4.6g
9%
Vitamin D 0mcg
0%
Calcium 158mg
12%
Iron 0mg
0%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.6g
42%
Carbs
5.4g
50%
Fat
0.8g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN
PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN contains 50 calories per 100g serving. It provides 4.6g of protein, 5.4g of carbohydrates, and 0.8g of fat. It also contains 0g of dietary fiber.
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