PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN
82
Calories
11.8g
Protein
4.1g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 32mg
1%
Total Carbohydrate 4.1g
1%
Dietary Fiber 0g
0%
Total Sugars 2.9g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 94mg
7%
Iron 0mg
0%
Potassium 129mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
66%
Carbs
4.1g
23%
Fat
2.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.1g per 100g).
About PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN
PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN contains 82 calories per 100g serving. It provides 11.8g of protein, 4.1g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
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