PLAIN HONEY YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About PLAIN HONEY YOGURT, PLAIN
PLAIN HONEY YOGURT, PLAIN is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 7.5g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED MILK, NONFAT DRY MILK, HONEY, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Calorie Breakdown
At 80 calories per 100 grams, PLAIN HONEY YOGURT, PLAIN gets 22% of its calories from protein, 38% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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