PLAIN GREEK YOGHURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About PLAIN GREEK YOGHURT, PLAIN
PLAIN GREEK YOGHURT, PLAIN is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
PLAIN GREEK YOGHURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, PLAIN GREEK YOGHURT, PLAIN gets 62% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN GREEK YOGHURT, PLAIN
See how PLAIN GREEK YOGHURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN GREEK YOGHURT, PLAIN vs YOGURT, PEACH
- PLAIN GREEK YOGHURT, PLAIN vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM, PEACH
- PLAIN GREEK YOGHURT, PLAIN vs AHOLD, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY
- PLAIN GREEK YOGHURT, PLAIN vs GREEK NONFAT YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.