PLAIN GREEK NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 59 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK NONFAT YOGURT, PLAIN

PLAIN GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4.1g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Dietary Information

PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 68% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN GREEK NONFAT YOGURT, PLAIN

See how PLAIN GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

• PLAIN GREEK NONFAT YOGURT, PLAIN vs BLUEBERRY BLEND GREEK LOW-FAT YOGURT, BLUEBERRY BLEND
• PLAIN GREEK NONFAT YOGURT, PLAIN vs REBEL CRUNCH WITH ORANGE FLAVORED RICE CRISPS VANILLA LOWFAT YOGURT, ORANGE, VANILLA
• PLAIN GREEK NONFAT YOGURT, PLAIN vs BERRY BLAST FLAVOR NONFAT YOGURT DRINK, BERRY BLAST
• PLAIN GREEK NONFAT YOGURT, PLAIN vs STRAWBERRY DAIRY-FREE YOGURT PROBIOTIC CULTURED COCONUT DRINK, STRAWBERRY

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.