PLAIN GREEK NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 53 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (0g per 100g).

About PLAIN GREEK NONFAT YOGURT, PLAIN

PLAIN GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, CONTAINS ACTIVE YOGURT CULTURES.

Dietary Information

PLAIN GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PLAIN GREEK NONFAT YOGURT, PLAIN gets 75% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN GREEK NONFAT YOGURT, PLAIN

See how PLAIN GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

• PLAIN GREEK NONFAT YOGURT, PLAIN vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT, BLUEBERRY
• PLAIN GREEK NONFAT YOGURT, PLAIN vs VANILLA FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT, VANILLA
• PLAIN GREEK NONFAT YOGURT, PLAIN vs BEST BIRTHDAY EVER BIRTHDAY CAKE FLAVORED LOW-FAT YOGURT WITH PIE CRUST PIECES, BIRTHDAY CAKE FLAVORED RICE CLUSTERS, & RAINBOW SPRINKLES CRUNCH, BEST BIRTHDAY EVER
• PLAIN GREEK NONFAT YOGURT, PLAIN vs POPPIN' COTTON CANDY BERRY COTTON CANDY FLAVORED LOW-FAT YOGURT CRUNCH WITH RAINBOW RICE CRISPS, WAFFLE CONE PIECES, & POPPED GRAINS, POPPIN' COTTON CANDY

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