PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN
PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC NONFAT MILK.
Dietary Information
PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN gets 71% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN
See how PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN vs YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA
- PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN vs TAYLOR FARMS, INC., YOGURT PARFAIT WITH FRESH MANGO
- PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN vs ALPINA, LOW FAT SMOOTHIE YOGURT, STRAWBERRY,BANANA
- PLAIN GRADE A GREEK NONFAT YOGURT, PLAIN vs LOW FAT YOGURT SMOOTHIE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.