PLAIN FETA REDUCED FAT CRUMBLED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About PLAIN FETA REDUCED FAT CRUMBLED CHEESE
PLAIN FETA REDUCED FAT CRUMBLED CHEESE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 7.1g of carbohydrates, and 5.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE, POTATO STARCH (ADDED TO PREVENT CAKING).
Dietary Information
PLAIN FETA REDUCED FAT CRUMBLED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN FETA REDUCED FAT CRUMBLED CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, PLAIN FETA REDUCED FAT CRUMBLED CHEESE gets 53% of its calories from protein, 18% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLAIN FETA REDUCED FAT CRUMBLED CHEESE
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