PLAIN ENGLISH MUFFINS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About PLAIN ENGLISH MUFFINS, PLAIN
PLAIN ENGLISH MUFFINS, PLAIN is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 38.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CORN MEAL, WHEAT GLUTEN, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, SEA SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), ASCORBIC ACID, ENZYMES.
Dietary Information
PLAIN ENGLISH MUFFINS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN ENGLISH MUFFINS, PLAIN include Riboflavin (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, PLAIN ENGLISH MUFFINS, PLAIN gets 11% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLAIN ENGLISH MUFFINS, PLAIN
See how PLAIN ENGLISH MUFFINS, PLAIN compares to other foods in terms of nutrition:
- PLAIN ENGLISH MUFFINS, PLAIN vs WHITE PREMIUM ENRICHED BREAD, WHITE
- PLAIN ENGLISH MUFFINS, PLAIN vs WHEAT BREAD, WHEAT
- PLAIN ENGLISH MUFFINS, PLAIN vs VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERB
- PLAIN ENGLISH MUFFINS, PLAIN vs WHITE PREMIUM ENRICHED BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.