PLAIN DAIRY-FREE YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
About PLAIN DAIRY-FREE YOGURT, PLAIN
PLAIN DAIRY-FREE YOGURT, PLAIN is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 8.3g of carbohydrates, and 20.8g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUT MILK (ORGANIC COCONUT EXTRACT, ORGANIC COCONUT WATER), ORGANIC MAPLE SYRUP, AGAR AGAR.
Calorie Breakdown
At 217 calories per 100 grams, PLAIN DAIRY-FREE YOGURT, PLAIN gets 5% of its calories from protein, 15% from carbohydrates, and 86% from fat. This is moderately high, similar to many cooked grains and dairy products.
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