PLAIN DAIRY-FREE OATMILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About PLAIN DAIRY-FREE OATMILK, PLAIN
PLAIN DAIRY-FREE OATMILK, PLAIN is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.8g of carbohydrates, and 1.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
INGREDIENTS: OATMILK (FILTERED WATER, OAT EXTRACT), SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), MALT EXTRACT, DIPOTASSIUM PHOSPHATE, GELLAN GUM, SEA SALT, SUNFLOWER LECITHIN, LOCUST BEAN GUM, SODIUM ASCORBATE (TO PROTECT FRESHNESS).
Dietary Information
PLAIN DAIRY-FREE OATMILK, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN DAIRY-FREE OATMILK, PLAIN include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, PLAIN DAIRY-FREE OATMILK, PLAIN gets 8% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
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