PLAIN CRUMBLED GOAT CHEESE, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (25% DV).
About PLAIN CRUMBLED GOAT CHEESE, PLAIN
PLAIN CRUMBLED GOAT CHEESE, PLAIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, SALT, CELLULOSE ADDED TO PREVENT CAKING, CHEESE CULTURES, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
PLAIN CRUMBLED GOAT CHEESE, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN CRUMBLED GOAT CHEESE, PLAIN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PLAIN CRUMBLED GOAT CHEESE, PLAIN gets 18% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN CRUMBLED GOAT CHEESE, PLAIN
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