PLAIN CREAM ON TOP WHOLE-MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About PLAIN CREAM ON TOP WHOLE-MILK YOGURT, PLAIN
PLAIN CREAM ON TOP WHOLE-MILK YOGURT, PLAIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 4.7g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
GRAZIERS GRASS-FED WHOLE MILK.
Dietary Information
PLAIN CREAM ON TOP WHOLE-MILK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN CREAM ON TOP WHOLE-MILK YOGURT, PLAIN gets 20% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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