PLAIN CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PLAIN CREAM CHEESE
PLAIN CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, CHEESE CULTURE AND/OR LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (CULTURED CREAM), CULTURED MILK POWDER, CULTURED SUGAR, SALT, CITRIC ACID, XANTHAN GUM.
Dietary Information
Notable micronutrients in PLAIN CREAM CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PLAIN CREAM CHEESE gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN CREAM CHEESE
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