PLAIN CASHEW CHEESE, PLAIN

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• Good source of dietary fiber (3.6g per 100g).
• Good source of Iron, Fe (21% DV).
• Good source of Sodium, Na (20% DV).

About PLAIN CASHEW CHEESE, PLAIN

PLAIN CASHEW CHEESE, PLAIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEWS, WATER, HIMALAYAN PINK SALT, NUTRITIONAL YEAST, PROBIOTIC BLEND (CULTURE STARTER)

Dietary Information

Notable micronutrients in PLAIN CASHEW CHEESE, PLAIN include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PLAIN CASHEW CHEESE, PLAIN gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLAIN CASHEW CHEESE, PLAIN

See how PLAIN CASHEW CHEESE, PLAIN compares to other foods in terms of nutrition:

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• PLAIN CASHEW CHEESE, PLAIN vs MONTEREY JACK CHEESE
• PLAIN CASHEW CHEESE, PLAIN vs ORGANIC CRUMBLED FETA CHEESE, FETA

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