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PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN

Yogurt Wegmans Food Markets, Inc. Branded
53 Calories
3.5g Protein
8.8g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 47mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 4.1g
Protein 3.5g 7%
Vitamin D 59mcg 295%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 8.8g 67%
Fat 0.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CREAMY CLASSIC PEACH MANGO LOW FAT YOGURT, PEACH; MANGO 88 3.5g 15.0g 1.3g STRAWBERRY AND BANANA LOW FAT YOGURT ON THE GO 106 4.7g 17.7g 1.8g ORGANIC KIDS STRAWBERRY BEET BERRY WHOLE MILK YOGURT, STRAWBERRY; BEET BERRY 89 3.6g 12.5g 3.6g STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY 73 8g 11.3g 0g VANILLA GREEK BLENDED NONFAT YOGURT, VANILLA 73 8.7g 10.7g 0g PLAIN GREEK NONFAT YOGURT, PLAIN 60 10g 4.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN

PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC LOWFAT MILK, ORGANIC CORN STARCH, INULIN (DIETARY FIBER), KOSHER GELATIN, VITAMIN D3. CONTAINS A BLEND OF LIVE AND ACTIVE CULTURES INCLUDING: L.ACIDOPHILUS, BIFIDUS, L.CASEI, PROBIOTIC BIFIDOBACTERIUM LACTIS.

Dietary Information

PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN gets 27% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN

See how PLAIN BLENDED LOWFAT SUPER YOGURT, PLAIN compares to other foods in terms of nutrition:

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