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PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN

Breads & Buns Ahold Usa, Inc. Branded
294 Calories
9.4g Protein
55.3g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 55.3g 82%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 106 MG 2%
Sodium, Na 365 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BURGER BUNS, WHITE 282 7.7g 51.3g 2.6g WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 219 9.4g 43.8g 2.3g 99% FAT FREE POTATO BREAD, POTATO 222 8.3g 47.2g 1.4g 12 LARGE HAMBURGER BUNS 260 8g 50g 3g PANE DI SESAMO HALF LOAF 268 8.9g 48.2g 5.4g FARMSTYLE BREAD HALF LOAF 228 8.8g 43.9g 1.8g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN

PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 55.3g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, CULTURED ORGANIC WHEAT FLOUR WITH ORGANIC VINEGAR AND NATURAL FLAVOR (TO PRESERVE FRESHNESS), ORGANIC CANOLA OIL, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC MILLET, ORGANIC QUINOA, SEA SALT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC GUAR GUM, ORGANIC ENZYMES (FROM ORGANIC WHEAT).

Dietary Information

PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 294 calories per 100 grams, PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN gets 13% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN

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