PLAIN BAGELS
263
Calories
8.8g
Protein
56.1g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 561mg
24%
Total Carbohydrate 56.1g
20%
Dietary Fiber 1.8g
6%
Total Sugars 3.5g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 3.2mg
18%
Potassium 70mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
13%
Carbs
56.1g
85%
Fat
0.9g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (24% DV).
About PLAIN BAGELS
PLAIN BAGELS contains 263 calories per 100g serving. It provides 8.8g of protein, 56.1g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
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