PLAIN AUSSIE GREEK LOWFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (1.3g per 100g).
About PLAIN AUSSIE GREEK LOWFAT YOGURT, PLAIN
PLAIN AUSSIE GREEK LOWFAT YOGURT, PLAIN is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 4.7g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED REDUCED FAT ORGANIC MILK.
Dietary Information
PLAIN AUSSIE GREEK LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, PLAIN AUSSIE GREEK LOWFAT YOGURT, PLAIN gets 56% of its calories from protein, 28% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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