PLAIN AUSSIE GREEK LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PLAIN AUSSIE GREEK LOWFAT YOGURT
PLAIN AUSSIE GREEK LOWFAT YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.7g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED REDUCED FAT ORGANIC MILK.
Dietary Information
PLAIN AUSSIE GREEK LOWFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN AUSSIE GREEK LOWFAT YOGURT gets 53% of its calories from protein, 27% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN AUSSIE GREEK LOWFAT YOGURT
See how PLAIN AUSSIE GREEK LOWFAT YOGURT compares to other foods in terms of nutrition:
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- PLAIN AUSSIE GREEK LOWFAT YOGURT vs NATURAL STRAINED KEFIR CUP CULTURED NONFAT MILK & CREAM
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