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PLAIN AND SIMPLE STRAIGHT UP FRESH GOAT CHEESE, PLAIN AND SIMPLE

Cheese Cypress Grove Chevre Branded
143 Calories
10.7g Protein
7.1g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 232mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 40%
Carbs 7.1g 27%
Fat 8.9g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Potassium, K 121 MG 3%
Sodium, Na 232 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g CILIEGINE CHEESE, CILIEGINE 250 17.9g 3.6g 17.9g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK 393 21.4g 3.6g 32.1g LUCERNE DAIRY FARMS, MILD WHITE CHEDDAR CHEESE 393 21.4g 3.6g 32.1g WHITE AMERICAN CHEESE SLICES 316 15.8g 10.5g 21.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About PLAIN AND SIMPLE STRAIGHT UP FRESH GOAT CHEESE, PLAIN AND SIMPLE

PLAIN AND SIMPLE STRAIGHT UP FRESH GOAT CHEESE, PLAIN AND SIMPLE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 8.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED GOAT MILK, SALT, ENZYMES

Calorie Breakdown

At 143 calories per 100 grams, PLAIN AND SIMPLE STRAIGHT UP FRESH GOAT CHEESE, PLAIN AND SIMPLE gets 30% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLAIN AND SIMPLE STRAIGHT UP FRESH GOAT CHEESE, PLAIN AND SIMPLE

See how PLAIN AND SIMPLE STRAIGHT UP FRESH GOAT CHEESE, PLAIN AND SIMPLE compares to other foods in terms of nutrition:

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