PLAIN AND SIMPLE LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PLAIN AND SIMPLE LOWFAT YOGURT
PLAIN AND SIMPLE LOWFAT YOGURT is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.6g of protein, 6.6g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, CORN STARCH.
Dietary Information
PLAIN AND SIMPLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, PLAIN AND SIMPLE LOWFAT YOGURT gets 40% of its calories from protein, 40% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN AND SIMPLE LOWFAT YOGURT
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