Pizzaboli
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 429 MG | 19% |
About Pizzaboli
Pizzaboli is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 28.6g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cheese/Cheese Substitutes category.
Ingredients
Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes), Water, Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pizza Sauce (Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices), Soybean Oil, Yeast, Sugar, Non Fat Dry Milk, Parmesan Cheese [(Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking], Spices, Salt, Natural Flavor, Garlic.
Calorie Breakdown
At 238 calories per 100 grams, Pizzaboli gets 16% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pizzaboli
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