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PIZZA WITH BROCCOLI AND CARROTS

Pizza Peas of Mind, LLC Branded
212 Calories
9.7g Protein
34.5g Carbs
4.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 496mg 22%
Total Carbohydrate 34.5g 13%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 20%
Carbs 34.5g 72%
Fat 4.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 496 MG 22%

Related Foods in Pizza

Food Calories Protein Carbs Fat
PIZZA KIT WITH PEPPERONI 235 11.5g 28.4g 8.7g PEPPERONI PIZZA MELT 204 11.1g 30.6g 4.6g WOOD-FRIED PIZZA 221 9.8g 26.4g 8.6g CLASSIC THIN CRUST PIZZA 227 11.4g 18.9g 12.1g CLASSIC THIN CRUST PIZZA 222 11.1g 20.8g 11.1g CLASSIC SUPREME WHOLE MILK MOZZARELLA AND PROVOLONE CHEESES, ROASTED VEGETABLES, SAUSAGE, AND PEPPERONI WITH A TOMATO SAUCE ON A CRUST LARGE TAKE & BAKE PIZZA, CLASSIC SUPREME 259 9.6g 25.2g 12.6g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PIZZA WITH BROCCOLI AND CARROTS

PIZZA WITH BROCCOLI AND CARROTS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 34.5g of carbohydrates, and 4.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST- UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CARROT, BROCCOLI, SEA SALT, OLIVE OIL, YEAST, SUGAR. TOPPINGS- PIZZA SAUCE (TOMATO PULP, SALT, BASIL), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

Notable micronutrients in PIZZA WITH BROCCOLI AND CARROTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, PIZZA WITH BROCCOLI AND CARROTS gets 18% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PIZZA WITH BROCCOLI AND CARROTS

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More in Pizza

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