PIZZA WITH BROCCOLI AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About PIZZA WITH BROCCOLI AND CARROTS
PIZZA WITH BROCCOLI AND CARROTS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 34.5g of carbohydrates, and 4.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST- UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CARROT, BROCCOLI, SEA SALT, OLIVE OIL, YEAST, SUGAR. TOPPINGS- PIZZA SAUCE (TOMATO PULP, SALT, BASIL), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Dietary Information
Notable micronutrients in PIZZA WITH BROCCOLI AND CARROTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, PIZZA WITH BROCCOLI AND CARROTS gets 18% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA WITH BROCCOLI AND CARROTS
See how PIZZA WITH BROCCOLI AND CARROTS compares to other foods in terms of nutrition:
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- PIZZA WITH BROCCOLI AND CARROTS vs TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE AND PEPPERONI MINI PIZZA BAGELS, PEPPERONI
- PIZZA WITH BROCCOLI AND CARROTS vs CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA, CAULIFLOWER CRUST
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