PIZZA SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About PIZZA SQUARES
PIZZA SQUARES is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 34.2g of carbohydrates, and 9.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
WHEAT FLOUR (UNBLEACHED, UNBROMATED) (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, OIL (VEGETABLE/SOYBEAN), TOMATOES, MUENSTER/MOZZARELLA CHEESE (PASTEURIZED MILK/SKIM MILK, CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SUGAR, SALT, YEAST & SPICES.
Dietary Information
Notable micronutrients in PIZZA SQUARES include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, PIZZA SQUARES gets 14% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA SQUARES
See how PIZZA SQUARES compares to other foods in terms of nutrition:
- PIZZA SQUARES vs PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA, PEPPERONI
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- PIZZA SQUARES vs UNCURED PEPPERONI BROCCOLI CRUST PIZZA, UNCURED PEPPERONI
- PIZZA SQUARES vs MARGHERITA THE ORIGINAL 12"" WHOLE WHEAT THIN CRUST PIZZERIA PIZZA, MARGHERITA
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