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PIZZA EMPANADAS, PIZZA

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
239 Calories
9.9g Protein
35.2g Carbs
5.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 648mg 28%
Total Carbohydrate 35.2g 13%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 19%
Carbs 35.2g 69%
Fat 5.6g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 648 MG 28%

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KOREAN BBQ STYLE CHICKEN BULGOGI MARINATED CHICKEN IN SWEET AND SAVORY SAUCE, KOREAN BBQ STYLE CHICKEN BULGOGI 107 10.7g 10.7g 4.3g ZESTY, BOLD FIESTA BING, ZESTY, BOLD 184 5.6g 20g 8.8g LIGHTLY BREADED CHICKEN NUGGETS 143 20.5g 2.7g 5.4g CAULIFLOWER CRAB CAKES, CAULIFLOWER 94 11.8g 3.5g 4.1g GRILLED CHEESE BURGER SANDWICH, GRILLED CHEESE BURGER 356 9.9g 32.7g 20.8g CHINESE STYLE BBQ PORK, CHINESE STYLE 324 11.3g 40.9g 5.6g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About PIZZA EMPANADAS, PIZZA

PIZZA EMPANADAS, PIZZA is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 35.2g of carbohydrates, and 5.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), TOMATO SAUCE (TOMATOES, WATER, SALT, SPICES), SHORTENING (PALM OIL, PURE VEGETABLE OIL, SOYBEAN AND COTTONSEED OIL), SUGAR, SALT, OREGANO.

Dietary Information

Notable micronutrients in PIZZA EMPANADAS, PIZZA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, PIZZA EMPANADAS, PIZZA gets 17% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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