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PIZZA CRUST MIX

Pizza Mixes & Other Dry Dinners Iga, Inc. Branded
370 Calories
10.9g Protein
69.6g Carbs
4.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 543mg 24%
Total Carbohydrate 69.6g 25%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 69.6g 82%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.9 MG 22%
Sodium, Na 543 MG 24%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
MEXICAN QUINOA BOWL, MEXICAN 368 13.7g 70.5g 8.4g MEDITERRANEAN INSPIRED TUNA BOWL WITH BROWN RICE, MEDITERRANEAN 144 6.4g 24g 2.4g ALL NATURAL JAMBALAYA BASMATI RICE 326 6.5g 78.3g 0g HOMESTYLE BEEF WITH POTATOES & CORN PUREES, HOMESTYLE BEEF WITH POTATOES & CORN 131 6.6g 13.6g 5.6g CHICKEN FLAVOR RICE MIX 339 8.9g 73.2g 0.9g CHICKEN FLAVOR RICE 357 8.9g 76.8g 1.8g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (24% DV).

About PIZZA CRUST MIX

PIZZA CRUST MIX is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.6g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT, CALCIUM CARBONATE

Dietary Information

Notable micronutrients in PIZZA CRUST MIX include Sodium, Na (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, PIZZA CRUST MIX gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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