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PIZZA, CHERRY, TOMATOES AND SPINACH

Pizza Learning Rules! Inc. Branded
252 Calories
10.4g Protein
31.1g Carbs
9.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 393mg 17%
Total Carbohydrate 31.1g 11%
Dietary Fiber 3g 11%
Total Sugars 1.5g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 2.9mg 16%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 20%
Carbs 31.1g 61%
Fat 9.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 81 MG 2%
Sodium, Na 393 MG 17%

Related Foods in Pizza

Food Calories Protein Carbs Fat
UNCURED PEPPERONI MICROWAVEABLE PREMIUM PIZZERIA CLASSIC PIZZA, UNCURED PEPPERONI 309 11.4g 28.6g 16.8g MEATY LEGEND CRUMBLED SAUSAGE, PEPPERONI, BACON, CANADIAN BACON DEEP DISH PIZZA, MEATY LEGEND 232 9.9g 23.8g 11.3g VEGAN PEPPERONI WITH PLANT-BASED PEPPERONI, HOMEMADE TOMATO SAUCE, DAIRY-FREE MOZZARELLA STYLE SHREDS & FRESH HERBS HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, VEGAN PEPPERONI 208 5.7g 32.1g 6.6g VEGAN MEAT LOVERS WITH PLANT-BASED PEPPERONI, PLANT-BASED SAUSAGE CRUMBLES, HOMEMADE TOMATO SAUCE, DAIRY-FREE MOZZARELLA STYLE SHREDS & FRESH HERBS HANDMADE, WOOD-FRIED, THIN & CRISPY PIZZA, VEGAN MEAT LOVERS 208 6.6g 32.1g 6.6g CAULIFLOWER CRUST WHITE THREE CHEESE BLEND WITH SPINACH OVER A CREAMY GARLIC SAUCE PIZZA, CAULIFLOWER CRUST WHITE 240 13.2g 19.8g 11.6g THREE MEAT PIZZA TOPPED WITH OUR SIGNATURE FOUR CHEESE BLEND, SAVORY SAUSAGE MADE WITH PORK AND CHICKEN, SPICY HAM AND CRISPY BACON FINISHED WITH SWEET BASIL OVER ZESTY TOMATO SAUCE MADE FROM CALIFORNIA VINE RIPENED TOMATOES THIN & CRISPY PIZZA, THREE MEAT 240 10.3g 23.3g 11.6g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of dietary fiber (3g per 100g).

About PIZZA, CHERRY, TOMATOES AND SPINACH

PIZZA, CHERRY, TOMATOES AND SPINACH is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 31.1g of carbohydrates, and 9.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

WHEAT FLOUR, WATER, MOZZARELLA CHEESE (MILK, SALT, RENNET), CHERRY TOMATOES SPINACH, GRANA, PADANO CHEESE (MILK, SALT, RENNET EGG WHITE LYSOZYME [NATURAL PRESERVATIVE]), BASIL PESTO SAUCE (BASIL PESTO, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, GRANA PADANO CHEESE [MILK, SALT, RENNET, EGG WHITE LYSOZYME {NATURAL PRESERVATIVE}], CASHEWS, PECORINO CHEESE [SHEEP MILK, SALT, RENNET], PINE NUTS, SALT, GARLIC, ASCORBIC ACID [ANTIOXIDANT]), SALT, EXTRA VIRGIN OLIVE OIL, YEAST.

Calorie Breakdown

At 252 calories per 100 grams, PIZZA, CHERRY, TOMATOES AND SPINACH gets 16% of its calories from protein, 49% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PIZZA, CHERRY, TOMATOES AND SPINACH

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