PIZZA BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
About PIZZA BAGELS
PIZZA BAGELS is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 32.9g of carbohydrates, and 4.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, MATED BARLEY FLOUR, VINEGAR, ASCORBIC ACID, TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES (SALT, SUGAR, CORNSTARCH, ONION POWDER, GARLIC POWDER, SPICES, NO MORE THAN 2% SOYBEAN OIL TO PREVENT CAKING)), MOZZARELLA CHEESE: (PASTEURIZED REDUCE FAT MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR.
Calorie Breakdown
At 219 calories per 100 grams, PIZZA BAGELS gets 20% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA BAGELS
See how PIZZA BAGELS compares to other foods in terms of nutrition:
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