PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About PIZZA
PIZZA is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 30.3g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, YEAST, CALCIUM PROPIONATE. SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 1% OR LESS OF: ONION, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, XANTHAN GUM. CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), LACTIC ACID.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, PIZZA gets 16% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs MEATLOVERS MOZZARELLA CHEESE, GENOA SALAMI, PEPPERONI AND ITALIAN SAUSAGE WITH SAUCE IN CALZONE DOUGH CALZONE, MEATLOVERS
- PIZZA vs SUPREME PIZZERIA-STYLE ULTIMATE RISE CRUST SAUSAGE, PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF, ONION, GREEN AND RED PEPPERS & BLACK OLIVES PIZZA, SUPREME
- PIZZA vs ALL NATURAL, MULTIGRAIN ULTRA THIN CRUST SUPREME PIZZA WITH MOZZARELLA WHITE CHEDDAR, PARMESAN AND ROMANO CHEESE, UNCURED PEPPERONI, ITALIAN SAUSAGE, RED & GREEN PEPPER AND ONION, SUPREME
- PIZZA vs PEPPERONI SINGLE SERVE PIZZA, PEPPERONI
More in Pizza
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