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PIZZA

Pizza PALERMO'S PIZZA Branded
233 Calories
11.2g Protein
23.3g Carbs
10.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.8g 29%
Trans Fat 0.2g
Cholesterol 33mg 11%
Sodium 612mg 27%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 25%
Carbs 23.3g 51%
Fat 10.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 2.1 MG 12%
Sodium, Na 612 MG 27%

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (27% DV).

About PIZZA

PIZZA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 23.3g of carbohydrates, and 10.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, YEAST, SOY LECITHIN, SOYBEAN OIL AND/OR CANOLA OIL, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, CELLULOSE, POTASSIUM SORBATE (PRESERVATIVE), CONTAINS 2% OR LESS OF BUTTER, SALT, DOUGH CONDITIONER (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM, SILICO ALUMINATE, LACTIC ACID, ACETIC ACID), SUGAR, VITAL WHEAT GLUTEN, BREAD CRUMBS (WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, DEXTROSE, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PALM OIL), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING BLEND (SUGAR, SALT, SPICES), GARLIC).

Dietary Information

Notable micronutrients in PIZZA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, PIZZA gets 19% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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