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PIZZA

Pizza PALERMO'S PIZZA Branded
233 Calories
10.3g Protein
21.9g Carbs
12.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.3g 27%
Trans Fat 0.2g
Cholesterol 30mg 10%
Sodium 622mg 27%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 23%
Carbs 21.9g 50%
Fat 12.0g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.9 MG 11%
Sodium, Na 622 MG 27%

Related Foods in Pizza

Food Calories Protein Carbs Fat
PREMIUM PEPPERONI PIZZA GARLIC BUTTERY CRUST SANDWICHES, PEPPERONI PIZZA 243 7.8g 28.2g 11.0g PREMIUM PEPPERONI PIZZA CRISPY CRUST SANDWICHES, PEPPERONI PIZZA 243 7.8g 28.2g 11.8g THIN AND CRISPY WHITE PIZZA 246 10.6g 23.2g 12.7g THIN AND CRISPY CRUST SUPREME PIZZA 236 10.6g 21.7g 11.8g 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, GRANA PADANO CHEESE, CHEDDAR CHEESE, ITALIAN PECORINO ROMANO CHEESE CREME FRAICHE INFUSED ULTRA THIN CRUST PIZZA, 4 CHEESE 280 9.3g 33.3g 12.7g RISING CRUST PIZZA 230 9.5g 29.1g 8.1g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (27% DV).

About PIZZA

PIZZA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 21.9g of carbohydrates, and 12.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, YEAST, SOY LECITHIN, SOYBEAN OIL AND/OR CANOLA OIL, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, CELLULOSE, POTASSIUM SORBATE (PRESERVATIVE), CONTAINS 2% OR LESS OF BUTTER, SALT, DOUGH CONDITIONER (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM, SILICO ALUMINATE, LACTIC ACID, ACETIC ACID), SUGAR, VITAL WHEAT GLUTEN, BREAD CRUMBS (WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, DEXTROSE, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PALM OIL), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING BLEND (SUGAR, SALT, SPICES), GARLIC), ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, NATURAL FLAVORING, SUGAR), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), RED BELL PEPPERS, YELLOW BELL PEPPERS, RED ONIONS.

Dietary Information

Notable micronutrients in PIZZA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, PIZZA gets 18% of its calories from protein, 38% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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