PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 657 MG | 29% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About PIZZA
PIZZA is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 31.4g of carbohydrates, and 7.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, RYE FLOUR, PALM OIL, FUMARIC ACID, CONTAINS LESS THAN 2% OF DEXTROSE, SOY LECITHIN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), XANTHAN GUM, YEAST, ACETIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING (SALT, SUGAR, ONION POWDER, SPICES, XANTHAN AND GUAR GUM, GARLIC POWDER, POTASSIUM SORBATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SOYBEAN OIL), MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN/ROMANO BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, PIZZA gets 17% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs SUPREME WITH PEPPERONI, SAUSAGE, MOZZARELLA & PROVOLONE CHEESE, BLACK OLIVES, RED BELL PEPPER, YELLOW BELL PEPPER, GREEN BELL PEPPER & RED ONION PIZZA HALVES, SUPREME
- PIZZA vs 4-CHEESE MOZZARELLA, PROVOLONE, FONTINA AND ROMANO CHEESE ON A FLOURLESS THIN CRUST PIZZA, 4-CHEESE
- PIZZA vs SUPREME TOPPED WITH ROBUST TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES, UNCURED PEPPERONI, ITALIAN SAUSAGE, PEPPERS, OLIVES AND ONIONS THIN CRUST PIZZA, SUPREME
- PIZZA vs SAUSAGE & UNCURED PEPPERONI PIZZA, SAUSAGE & UNCURED
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