PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 693 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (30% DV).
About PIZZA
PIZZA is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 25.7g of carbohydrates, and 12.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, YEAST, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT], PALM OIL, SOY LECITHIN, CONTAINS 2% OR LESS OF: VEGETABLE OIL WITH ARTIFICIAL BUTTER FLAVOR [LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, TBHQ AND CITRIC ACID, DIMETHYLPOLYSILOXANE], OAT FIBER, DEHYDRATED POTATOES, SOYBEAN OIL AND/OR CANOLA OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], CORNMEAL, VITAL WHEAT GLUTEN, SALT, SUGAR, PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], VINEGAR, SOUR FLAVOR [FUMARIC ACID, LACTIC ACID, ACETIC ACID], NATURAL FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], DOUGH CONDITIONER [ASCORBIC ACID, ENZYMES]), SAUCE (WATER, TOMATOES, OLIVE OIL, SUGAR, SALT, SPICES, GARLIC POWDER), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, PORK FAT, DEXTROSE, SPICES, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), BEEF (BEEF, SALT, FLAVORINGS).
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, PIZZA gets 16% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs 4 CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO RISING CRUST, 4 CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO
- PIZZA vs BBQ RECIPE MEATBALL BEER FLAVORED BLAZED MEATBALLS, WHOLE MILK MOZZARELLA CHEESE, BEER FLAVORED BBQ SAUCE, RED ONION, PARMESAN & ROMANO CHEESE LEINENKUGEL'S ORIGINAL BEER FLAVORED CRUST PIZZA, BBQ RECIPE MEATBALL
- PIZZA vs THREE MEAT & CHEESE HAM, SALAMI, PEPPERONI & CHEESE ROLLED IN A GOLDEN CRUST STROMBOLI, THREE MEAT & CHEESE
- PIZZA vs SPICY SAUSAGE, PEPPERS & ONION FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE
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