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PIZZA

Pizza ITALIA Branded
239 Calories
15.9g Protein
22.5g Carbs
10.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 471mg 20%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 33%
Carbs 22.5g 46%
Fat 10.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • Good source of Sodium, Na (20% DV).

About PIZZA

PIZZA is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.9g of protein, 22.5g of carbohydrates, and 10.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME). WATER, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST, EMULSIFIER (WATER, ETHOXYLATED MONO-DIGLYCERIDES, POLYSORBATE 60, SOYA LECITHIN, SODIUM LECITHIN, SODIUM PROPIONATE), CALCIUM PROPIONATE, SALT, BAKING POWDER, SUGAR, WHEY SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), MALTODEXTRIN, DEXTROSE, SALT, SPICES AND SPICE EXTRACTIVES, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC. PROVOLENE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, LIQUID SMOKE FLAVOR, POWDERED CELLULOSE (ANTI-CAKING). PARMESAN CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING), CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in PIZZA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, PIZZA gets 27% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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