PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 245 MG | 19% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PIZZA
PIZZA is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 30.1g of carbohydrates, and 8.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: SMART FLOUR (TAPIOCA FLOUR, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR), POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, WATER, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, BAKING SODA, NON-GMO CANOLA OIL (EXPELLER PRESSED FROM NON-GENETICALLY MODIFIED SEED). CHEESE†: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, DEHYDRATED ONION.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, PIZZA gets 15% of its calories from protein, 54% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs THIN CRUST MARGHERITA PIZZA ZESTY TOMATO SAUCE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, TOMATOES, MOZZARELLA CHEESE, BASIL
- PIZZA vs WHITE RECIPE TOPPED WITH SPINACH, GARLIC, RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES OVER CREAMY GARLIC SAUCE CRISPY THIN CRUST PIZZA, WHITE RECIPE
- PIZZA vs FOUR CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE
- PIZZA vs UNCURED PEPPERONI CAULIFLOWER CRUST PIZZA, UNCURED PEPPERONI
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